Vicious Whispers with Mark Tullius
Arts:Books
My special guest is Kelly Aiello, a registered holistic nutritionist (RHN) and Brain Health Coach, and the host of the Nutritional Nerd podcast.
She shares how her husband's traumatic brain injury affected their lives and led her into researching nutrition to help brain health.
She goes over some of the most important steps a person should do to improve their brain health through nutrition.
For more information on Kelly and the services she offers, go to https://www.happihuman.com/
While there you can sign up for her newsletter for free nutrition tips and such. I've already signed up and recommend it.
At the end of the episode you can listen to the short story "Twenty-Third District" which is taken from 25 Perfect Days and narrated by David Thompson.
Episode 207: Separate Spring Breaks, Wild West Launch and a Reading from Chapter 2.
Episode 206: Getting Wild in the Old West and Desecrating My Temple
Episode 205: Creativity Challenges, Focus on the Family, and Two Short Horror Stories
Episode 204: My Most Important Episode Ever and Two Short Horror Stories
Episode 203: Business Building, Negative Reviews, and Two Short Horror Stories
Episode 202: Much Improved Mental Health and the Short Horror Story ”Pillow Talk”
Episode 201: Derek the Demon Talking Smack, Plus Two Short Horror Stories
Episode 200: TBIs and Tackle Football, Plus the Short Horror Story ”In the Cards”
Episode 199: Death, Death, and More Death, Plus the Short Horror Story ”Midnight Snack”
Episode 198: I Swear I’m F.I.N.E.(Forever Ignoring Negative Emotions) and the Short Horror Story ”Book of Revelation”
Episode 197: Triggered by Dana White’s Power Slap. Includes the Short Horror Story ”Shades of Death”
Episode 196: Cutting Down on Cannabis, Increasing Exercise and the Short Horror Story ”When it Rains”
Episode 195: Another New Book on Vella, Focusing on Fiction, and the Horror Story ”Group Session”
Episode 194: Goals and New Releases for the New Year and the Short Horror Story ”The Artist”
Episode 193: Tis the Season to Shut Down from Stress and Give Away Spotify Audiobooks
Episode 192: High School Horror Club, Quality Books, and the Short Horror Story ”Out There”
Episode 191: Taking Time Off, a New Dystopian Cover, and the Horror Story ”The Infidel’s Prayer”
Episode 190: Super Readers, Coping Strategies, and the Short Horror Story ”Mommy’s Big Boy”
Episode 189: Gratefulness and ”Stuffed” a Thanksgiving Horror Story
Episode 188: Out of Whack Back and Sleep Schedule, Plus Two Short Horror Stories
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