Vicious Whispers with Mark Tullius
Arts:Books
My special guest is Kelly Aiello, a registered holistic nutritionist (RHN) and Brain Health Coach, and the host of the Nutritional Nerd podcast.
She shares how her husband's traumatic brain injury affected their lives and led her into researching nutrition to help brain health.
She goes over some of the most important steps a person should do to improve their brain health through nutrition.
For more information on Kelly and the services she offers, go to https://www.happihuman.com/
While there you can sign up for her newsletter for free nutrition tips and such. I've already signed up and recommend it.
At the end of the episode you can listen to the short story "Twenty-Third District" which is taken from 25 Perfect Days and narrated by David Thompson.
Episode 110: Derek the Demon andthe Short Story "Six Hail Mary's"
Episode 109: Frankfurt Book Fair, TBI Run, and the short story "Eleven Times More Likely"
Episode 108: Dr. Mike Simpson and Greybeard Performance
Episode 107: Mareike Kleinböhl and Child of the Library Podcast
Episode 106: Sifu Alan Baker and The Warrior's Path
Episode 105: Musician Marco Tullius and the Short Story "Fifteen"
Episode 104: Trouble Meditating and "Twenty-One Seats"
Episode 103: Scott Gazzoli and "Four Percent"
Episode 102: Filmmaker Michael Plaster on Depression and Hormone Regulation
Episode 101: Comedian Noor Kidwai and "Thirteenth on the List"
Episode 100: Garon Whited and his short story "Nazin's Dream"
Episode 99: Joey and Lindsay Hauss: Breathwork, Meditation, and Cold Immersion
Episode 98: Deliberate Quitter and "Fourteen Angry Marchers"
Episode 97: Pulling Teeth and Five Minutes Alone
Episode 96: Special Guest S.A. Bradley and His Short Story "Wound"
Episode 95: Changing Course and the Short Story "Dead Spot"
Episode 94: Brain Health and "Marked"
Episode 93: Writing Class and "Numbered Days"
Episode 92: Christmas Kitten and "Surviving the Holidays"
Episode 91: Building My Business and the Short Story "Counting On It"
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