Mom’s Guide to De-Stress This Summer

By carving out some time for yourself during the summer months, you can recharge your batteries and come back refreshed and ready to take on the challenges of parenting. Self care for moms can be quick, 10 minutes or less and have you feeling calm, relaxed, and joyful.

 

Article: https://epicpublisher.com/self-care/10-minute-self-care-for-moms/

 

Summer Activities for the Kids: https://epicpublisher.com/fun/summer-activities-for-the-kids/

Sofeggio Frequencies: https://attunedvibrations.com/solfeggio/

Whisk-best recipe and meal planning app ever and it is totally FREE! https://whisk.com/

Want to have your children eat their veggies? https://epicpublisher.com/parenting/7-simple-ways-get-kids-eat-vegetables/

 

FREEBIE: Love for yourself and your child! 36 Positive “Heart” Affirmations: https://epicpublisher.com/36-heart-cut-out-positive-affirmations/

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