In this week's episode you get a glimpse into Drs Nick and Sonya Jensen's discoveries of how a woman's monthly cycle can impact her body, how she feels about herself and her relationships. From times of high libido to low, and how to get a better understanding of what is happening during the month so you don't feel like there is something wrong with you, but instead you are tuning into your unique hormonal blueprint.
Those monthly cravings, those shifts in mood, even the change in how you see the world, all have a reason behind them. The doctors get into their own personal relationship and what has worked for them in understanding themselves so they can better understand each other.
See more about the docs and their programs below:
Websites:
drsjensen.com
divineelements.ca
Social Media:
https://www.instagram.com/drsonyajensen/?hl=en
https://www.instagram.com/drnickjensen/?hl=en
https://www.instagram.com/divineelementsnd/?hl=en
https://www.instagram.com/mylongevitylab/?hl=en
Episode 104.Take The Hormone Challenge With Us
Episode 103. What We Eat Plays A Major Role In Our Health
Episode 102. What Is Fasting and How Should I Start My Fast?
Episode 101. Struggling To Be Intimate With Your Partner
Episode 100. Getting Older Shouldn’t Be A Bad Thing!
Episode 99. Deep Dive into Hormones
Episode 98. How Do We Define Success?
Episode 97. How To Deal With Conflict In A Healthy Way
Episode 96. Why We Gain Weight And Develop Body Image Issues
Episode 95. How to Deal with Your Body Changing Over Time
Episode 94: How to Deal with Stress
Episode 93: How Male & Female Brains Are Different
Episode 92. Do males have their own version of menopause?
Episode 91. Lets Talk Relatioships and Hormones
Episode 90. Immersion Therapy with Judy Brooks
Episode 89. Exercise Variation According to a Womans Cycle with Dr.Stacy Sims
Episode 88. Holiday Stress
Episode 87. The Roadmap to Emotional Healing with JJ Flizanes
Episode 86. Food as Medicine with Nicolette Richer
Episode 85.Pelvic Floor Health with Dr.Amanda Olson
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب