Welcome to the first-ever solo coaching show on the podcast. Today, I’m talking about the Life-Changing Power of Boosting Your Optimism. I give you five easy tips to building optimism and share the changes that belief in yourself makes in your life.
I share with you how belief in yourself achieves goals, builds your optimism muscle, and gets you where you want to go. I also give you some practical insight into what this looks like in your daily life.
Let’s get started!
Favorite Quotes:
1:26 - “Only those who believe they can make a d...
Welcome to the first-ever solo coaching show on the podcast. Today, I’m talking about the Life-Changing Power of Boosting Your Optimism. I give you five easy tips to building optimism and share the changes that belief in yourself makes in your life.
I share with you how belief in yourself achieves goals, builds your optimism muscle, and gets you where you want to go. I also give you some practical insight into what this looks like in your daily life.
Let’s get started!
Favorite Quotes:
1:26 - “Only those who believe they can make a difference truly change the world. This applies to big dreams and daily achievements, too. Optimism is a powerful force.”
3:35 - “As you go about your day, how you present yourself sets the tone for those around you.”
4:49 - “It's really important to think about the types of people that you spend the most time with. You want to make sure that when you have a choice, you surround yourself with positive and optimistic people.”
12:07 - “Partner with God. Ask God to transform you in this way, to turn down the volume on negativity or pessimism. and turn up the volume on positivity and optimism.”
12:40 - “Don't get stuck letting your emotions always run the show. When you’re stuck in a negative mood or a spiral, Do something to shift your mood.”
13:48 - “The world is full of loud pessimists, but the world is built by optimists.”
Recommendations:
This week I'm sharing two products. The first is an IQ Bar. I buy these in bulk and love them. They’re all natural, dairy-free, and have 12 grams of protein. There’s not a flavor that I don’t love.
The other one is a beauty product. NYX is a delightful powder. It’s completely clear and blots up excessive oil. This is super affordable and is a perfect way to give your face a great touch up.
Links to Great Things:
- IQ Bars
- NYX HD Studio Photogenic Finishing Powder
- Build a Coaching Business Quick Start Challenge
- Build a Coaching Business Quick Start Challenge
- Create a Course
- Remaining You While Raising Them
- Little Things Studio
Little Things Studio is a woman-owned small business bringing daily reminders of beauty and truth to your home and life. These thoughtfully-designed products are made in the USA and focus on the rich words of hymns and the beauty of nature.
Hope you loved this episode!
Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don’t forget to check us out on YouTube and slap some stars on a review! :)
xo,
Alli
https://alliworthington.com/the-life-changing-power-of-boosting-your-optimism/
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