Episode #126: Justin’s trip through the rabbit hole

In this episode Justin from episode 116 shares a bizarre event involving paralysis and being aware of dreaming. He is now afraid of sleeping. We talk about sleep-wake transitional events and how they can be very freightening but cannot harm you. 

 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Let me know if you would like to guest the podcast, would love to have you!

 

Best

Daniel