019: Curiosity Challenge: Timeouts

Welcome to this week’s mini-episode and curiosity challenge.   These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness. 

This week’s curiosity challenge is about taking a timeout and doing nothing for five minutes! Simple… right?  Then why not give it a go and see how you get on! 

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/019

Let me know how you get on!