He's a founding member of The B-Team, Black Belt under John Danaher, and multiple time ADCC Trials winner. In this week's episode the Canadian grappling standout shared some of the lessons he learned from training with the Danaher Death Squad, how The B-Team set up and structure their training, and also some great stories from his many years competing at the top of the sport.
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Pat Divilly on finding and following your passion
Gianni Grippo on drilling, countering the leg-lock meta, and the ideal competition routine
Jason Rau – your favourite grappler’s favourite grappler
Owen Livesey on his Judo career, competing without expectations, and how to improve your wrestling skills
Jeremy Skinner on problem solving, positional training, and being a student of the game
Oliver Taza on body language, learning from setbacks, and Gordon Ryan’s key to success
Ashley Williams on self-talk, professionalism, and learning from other sports
Dr. Ian Dunican on sleep for performance, jetlag, and working with McLaren F1 Team
Santeri Lilius on winning ADCC Trials, and creating the right training environment
Geo Martinez on his breakthrough wins, the next generation of grapplers, and his passion for the sport
Nick ’Chewy’ Albin on training smart, balancing responsibilities, and giving back
Jon Thomas on coaching, self-learning, and becoming a successful athlete
Keith Krikorian on 10th Planet, wrestling, and the challenges of elite competition
Athletic preparation, high performance, and the mind/body connection – with Adrian O’Brien
Max Lindblad on training in Sweden, the challenges of being an athlete, and working in a prison
Adam Benayoun on goal setting, skill development, and training with legends like Marcelo Garcia and Ryan Hall
Daniel Strauss on qualifying for ADCC as a purple belt, unorthodox strength training, and learning from the past
Lachlan Giles (Part 2/2) on his ADCC podium, physiotherapy, and PED use in the sport
Lachlan Giles (Part1/2) on improving as a grappler, leg lock innovation, and longevity
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