Feeling Overwhelmed? It’s Time to Change Something

If you’ve been walking around wearing overwhelm like it’s part of your identity... this episode is for you (with love).

We’re looking close at all the sneaky way overwhelm starts to run you and your business (and how to shut that shit down with practical, bite-sized changes).

From dodging the supermarket (because no business woman should be pushing a trolley ever again 🙅‍♀️) to handing off the housework and giving our kids life skills and freedom, this episode is the permission slip you didn’t know you needed to put the damn load down.

Here’s what we cover inside:

• Why overwhelm isn’t your fault, but is your responsibility to fix
• The invisible load women carry (and how to make it hella visible)
• How outsourcing laundry can change your life (not even kidding)
• The myth of multitasking and why your business needs your full brain
• How to use the Power Hour to work smarter, not harder
• The no-BS truth: overwhelm is not a personality trait, it's a systems problem
• And the most Moxie move of all? Saying NO as a full sentence 🙌

This episode is a love letter to every woman who’s been running the household, the business, and everyone else’s lives, and is damn tired of being tired.

Success for us as parents isn’t just revenue. It’s time freedom and flexibility. It’s getting your laundry done without touching a single sock. It’s having the mental clarity to be a badass business owner and a present parent.

Ready to start reclaiming your time, energy, and brain space?

💥 Takeaways to put into action:

✔ Identify one area that’s causing the most overwhelm, start there
✔ Remove 3 daily decisions (hello, outfit planning + no more alarm snoozing.. Yes I see you!)
✔ Build a micro ritual or routine to anchor your change
✔ Say NO to sh*t that’s not aligned, future you will be grateful

💬 Let’s Keep the Conversation Going

If this episode hit home for you (and we’re betting it did 😉), here’s how to stay connected and keep your momentum:

➡️ Subscribe to the Moxie Movement Podcast , so you never miss a dose of real talk and powerful action.

➡️ Follow us on Instagram + Facebook, where you can submit your questions for upcoming episodes, get behind-the-scenes wisdom, and soak up some daily Moxie.

Overwhelm isn’t a badge of honor.
It’s a red flag telling you it’s time to change something. Let this episode be your first step.

👉 You deserve a life and business that works for you, not the other way around.

Stay bold. Stay brilliant. Stay Moxie.
✨ Sarah