Natasha Bray is a Success Mastery Coach for High Achievers and Rising Leaders and works with transforming women across 30 countries worldwide. She is the creator of Success Imprinting™️, a unique multi-dimensional approach to transformation that creates rapid and unrivalled permanent change for her clients.
She has helped thousands of women transform their lives and businesses. She is an international best-selling author and has been featured in national and local papers as well as in some major online publications such as Thrive Global and Medium, recognised as one of the top 35 under 35 entrepreneurs in her country.
In this episode, Natasha and I talk about what healing is, how it makes a difference, what to expect and how to get started if you're not sure what will work for you.
Show notes available at www.bighappylife.co.uk
Ep 61. Five toxic stories we tell ourselves
Ep 60. My daughter lied to me and I'm making it worse
Ep. 59 Anxiety, Stress, Depression and Your Two Brains
Ep.58 Overcoming bulimia - An insight into eating disorders
Ep.57 Are you doing too much self-development?
Ep.55 Money habits - What are you passing on to your kids?
Ep.54 Energy and your Wellbeing - Restoring flow with Sonia Norman
Ep.53 2 Skills for Emotional Agility
Ep.52 Why do habits feel so hard to break?
Ep. 51 Your outer world is a reflection of your inner world
Ep.50 The inspiration for Big Happy Life and what to expect from future episodes
Life-changing Books: What the Foot - with Ellie Williams
5-Day Happiness Challenge - Day 5: Let Go
5-Day Happiness Challenge - Day 4: Solve your Happiness Equation
5-Day Happiness Challenge - Day 3: Get comfortable with Discomfort
5-Day Happiness Challenge - Day 2: Turn down the Shark Music
5-Day Happiness Challenge - Day 1: Fatten the Good
Life changing books - The ONE Thing with Nicke Abraham
Skills to help manage emotions
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