Key messages in this episode:
Why is speaking in public so challenging?
In our history being thrown out of the tribe was certain death
Therefore the nature of public speaking is to be nervous
What can you be confident in?
Your engagement
Confidence in doing something is an outcome not a starting point.
Understanding the relationship between our Investment and our involvement is key
Fear and insecurity is the main driving force of over investment.
Being judged
Wanting other people to like us.
Wanting ...
Key messages in this episode:
- Why is speaking in public so challenging?
- In our history being thrown out of the tribe was certain death
- Therefore the nature of public speaking is to be nervous
What can you be confident in?
- Your engagement
- Confidence in doing something is an outcome not a starting point.
Understanding the relationship between our Investment and our involvement is key
Fear and insecurity is the main driving force of over investment.
- Being judged
- Wanting other people to like us.
- Wanting other people to agree with what we are saying etc.
- Judging ourself - being in front of lots of people
Preparation
- What is good preparation?
- Your intention
- The only valuable goal you can have is doing your best in the moment
- What is unhelpful preparation?
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