How to Stay Calm in Stressful Situations

Hello, and thank you again for joining The Jameela Adams Experience Podcast. Hi, I'm your host Jameela Adams, and today we're just going to chill for a minute and talk about ways to stay calm during stressful situations. I'll share some techniques that have helped me, and they'll do the same for you. Feel free to leave suggestions on what helps you. 

 

Thank you for Joining the Experience! 

To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/ 

To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com 

To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com 
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/ 

Follow Jameela Adams on socials:

https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/ 

YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience 

IG
https://www.instagram.com/jameelaadamsatyourservice/ 

FB
https://www.facebook.com/jameelaadamsatyourservice 

IN
https://www.linkedin.com/in/jameela-adams-at-your-service/ 

Twitter
https://twitter.com/JAAtYourService