Thriving as Your Authentic, Neurospicy Self : Kristen’s Story

Today on The SVee Show, we’re so excited to welcome Dr. Kristen Williamson!

Kristen is a licensed professional counselor and the founder of Empower Mind Solutions. She’s also an autistic and ADHD adult who was diagnosed later in life and as she would say, she's proudly neurospicy.

After her own journey of discovery, Kristen turned her experience into a passion for helping other neurodivergent people feel seen, accepted, and empowered. Her work is all about creating safe spaces, embracing who you are, and celebrating the strengths that come with being different.

This conversation is honest, inspiring, and full of heart. You’ll hear Kristen’s story, her thoughts on what it means to be neurospicy, and how being your true self can lead to real growth.