Guided Meditation to Transform the Energy of Stress

This guided meditation is designed to move you out of the biochemistry of stress and into the physiology of rest, renewal and creation.

Cultivate peace and bring that peace into the chaos of the world, instead of absorbing the chaos of the world into yourself.

 

Background meditation music:

"The Inner Calling" composed by Music Of Wisdom - Licensed from: 'https://meditationmusiclibrary.com/