Hey friends- just wanted to give y'all a little life update about what's going on, and what to expect the next couple months. I just need some time to enjoy the rest of my pregnancy, prioritize my mental health and take a much needed break. Until then, expect some "Best Of" podcast episodes, and I'll be back in no time!
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
62 // Fall Off the Wagon? 5 Easy Steps to Getting Back on Track Towards a Healthier Lifestyle
61 // Do Waist Trainers Really Work? How Reduce Belly Fat with Diet and Exercise
60 // Therapy Red Flags: How to Find the Perfect Therapist and When to Move on to Coaching with Psychotherapist Anna Marcolin
59 // How the World‘s Beauty Standards are Stopping You From Spreading God‘s Word
58 // 15 Ways My Life Has Changed Since Finding Food Freedom & Big Announcement!
57 // 4 Hacks to Avoid Unhealthy Habits & Weight Gain During the Holiday Season
56 // Are Your Goals S.M.A.R.T.? How to Make S.M.A.R.T. Goals You WILL Achieve
55 // Surrendering Your Career Plans Over to God: Building Your Confidence in Business with Tiffany Wynn
54 // 3 Reasons Why You Aren‘t Losing Weight that Have Nothing To Do with Diet or Exercise
53 // What is Intuitive Eating? Why to Start Intuitive Eating and What to Expect if You Do
52 // What Exactly is ”Self-Care”? How Self-Care Helps Build Habits that Stick with Emily Nichols
51 // Body Confidence Builder Workshop Replay: 5 Tips to Total Body Confidence and Overcoming Bad Body Image Days
50 // Is Your Body An Idol? 5 Signs That You‘re Probably Committing Idolatry
49 // Trick or Treat: 3 Tips to Stop Overeating Candy on Halloween and Avoid Binge Eating this Holiday Season
BONUS: Free Body Confidence Builder Workshop Saturday Oct 30!!
48 // Are You Afraid of Failure? Following Your Passions, Reframing Your Mindset and Ditching Social Media with Sabrina Knapp
47 // Reflecting on My First Strongman Competition: Weight Cut, Mindset Shift, Injuries and Aftermath!
46 // How to Lose Weight Naturally, Taking a Holistic Approach to Reversing Illness, & Busting Diet Myths with Clarissa Booker
BONUS // What I Learned in Therapy Today: Separating My Identity From My Values
45 // Always On the Go? Quick, Healthy & Yummy Snack Options to Help You Reach Your Health Goals
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