Episode 8: Mandy

"I had to go to the middle of nowhere to uncover this truth." - Mandy

Mandy shares her newly discovered childhood trauma that she just found out about last spring. She tells us how she discovered it, how it has affected her thus far, and what she is doing to heal.  
 
She unravels how she started recalling memories she had buried, how the narrative she had told herself was completely untrue, and what she is doing now to heal. Mandy also explains what it was like TO BE BELIEVED. She has found her way to rebirth, and shares how everything in her path has led her to have the tools to face this horrifying trauma. She is a brave, courageous healer.  

Mandy's personal Instagram: https://www.instagram.com/mandytigre/?hl=en
Mandy's Business Instagram: https://www.instagram.com/bodymechanicspdx/?hl=en
Mandy's Business: http://pilatespdx.com/
Mandy's Non-profit: http://www.joyfulheartfoundation.org/
Link to End the BackLog: http://www.endthebacklog.org/

Crystal's Non-Profit: https://rahabs-sisters.org/

Production by Neeraj Srinivasan: https://www.instagram.com/mynipsdontlie/?hl=en
Music by Chris Parkman: https://www.instagram.com/_chrisparkman_/?hl=en

Warning: This is a podcast about trauma, so each episode could contain content that activates any triggers you might have. We will do our best to list them below:

#molestation #neglect #childabuse  #emotionalabuse #psychologicalabuse #abuse #childhoodmolestation #trauma #losingaparent #parentaldeath #violence #trauma #childhoodviolence #therapy #selfhealers  #whywerecord #shareyourstory #webelieveyou #wbypod #traumasurvivor #weareinthistogether #traumahealing #traumarecovery #painintopurpose #empowerment #youarenotalone #alltraumamatters #notyourfault #buildcommunity #vulnerability #podcastlife #metoomovement #growtogether #safespace #healtogether #webelieveyoupod #webelieveyoupodcast #radicalhospitality