Jayne and Monika are two powerful and joyful women who leveraged their experience as Adult Educators and Solution Focused Coaches to start their own company: Lark Coaching (www.larkcoaching.ca). Together the focus on helping women become the best version of themselves. Listen and learn about how you can get started on YOUR journey to your best self. "
E23: You were born to live your best life, find joy in rediscovering that every day.
E22: What would you do with your life if you weren’t afraid?
E21: Life is not only a journey, it’s a relationship
E20: Break the silence, shatter the stigma! Let’s talk about mental health
E19: Live your life your way
E18: Bringing light into the tunnel.
E17: Aging is the gift of becoming more of who you are
E16: Optimize your mood and cognition through holistic self-care
E15: The art of human BE-ing
E13: Heart Talk!
E12: Joy is an inside job. Harness the power within to live a more meaningful life
E11 - Creating safe space where everyone can flourish
E10 – Life. And it’s ever-changing shoreline.
E9 - Enjoying your journey: Transforming "I have to..." into "I get to ..."
E8 - Harness the power of your brain, change your life
E7 - You are enough and you are worthy of everything
E6 - Don't underestimate the power of one
E5 - Finding your path by being who you are
E4 - Harness your self-confidence and move forward to success
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty