Episode 7 - Jon Sleightholme: Former professional rugby player

In this episode, Richard Knight chats with Jon Sleightholme about his rugby playing days at premiership clubs and for England, the impact of goal setting and how the focus on motivation has changed over time. Jon gives his thoughts the current situation in the human capital sector plus his top tip for staying motivated. 

 

A Podcast from Switch Motivation: https://www.switchmotivation.co.uk/