In this 5-minute meditation practice, you will prepare your mind, body, and spirit for ANY moment you need to show up big.  

**This was specially made for my sons, Jayden and Jordan.  Mama Bear hopes this will help you mentally prepare for your basketball games.  😘

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free