Forest Bathing w/ Hiking Thru Life

Joined by guest host Sarah Kermode of Hiking Thru Life Podcast (15:12), Adam and Sarah discuss the Icelandic Forest Service giving out advice to take 5 minutes to hug a tree  (02:54) and why trusting a rope from a hiking trail 7 years ago might not be a wise decision (27:59). Enjoy!

 

Learn more about Sarah’s charity of choice, “HIKE For Mental Health”. “HIKE For Mental Health organizes fundraising hikes to promote healthy outdoor activity, alleviate suffering from mental illness and conserve wilderness trails.”

 

[News Story]

 

Forest Service Recommends Hugging Trees While You Can’t Hug Others

 

Message In A Bottle Leads To Rescue Of California Family Stranded On 40ft Waterfall

 

[Episode Links]

 

Hiking Thru Life (www.HikingThruLife.net)

 

Our Website (www.WaterCoolerTalkPod.com)

 

Artwork (www.Kohney.com)