Fun-Size Pod - End of Year Wrap - Part 2

The second part of our end of year wrap! We are moving onto my next biggest lesson of 2023 and what I hope to continue to improve on in 2024. This episode is all about self-compassion! What even is it? Is it want your meant to do when delivering CPR to yourself? Does it mean my parents didn't love me enough? And what should I do when I have it...

So many questions, some of them answered, many of them are for you to work on your own self (compassionately...)

 

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Email; jordan@fulltribefitness.com.au