We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
4 Decision Making Models to Help You Make Better Decisions
[Interview] The Power of Storytelling and Telling Women’s Stories (feat. Elizabeth Lesser)
Energy Vampires: Who They Are & How to Handle Them
Threatened by Others Success? Here’s How to Regain Self Confidence.
[Interview] The Samurai Code: How Bushido Can Help Us Live a Meaningful Life (feat. Yoichi Utebi)
The Truth About Finding Your Purpose in Life
Sacred Sites: 10 Spiritual Locations Around the World That Will Elevate You
[Interview] The Keys to Getting Unstuck and Manifesting the Life You Desire (feat. Noor Hibbert)
How to Harness a Flow State of Mind for Effortless Creativity
5 Types of Friends You Need (And Don’t Need) in Your Life
[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)
What Makes a Hero and How to Unleash Your Inner Hero
Revolutions That Changed the World and How Conflict Shapes Us
[Interview] Healing with Native American Medicine & Traditions (feat. Asha Frost)
How to Create a Routine that Aligns with Your Values
Why Having High Standards Does Not Make You Picky
[Interview] Finding our Purpose and Dharma during Difficult Times (feat. Stephen Cope)
How to Increase Emotional Intelligence and Why it’s So Important
10 Fascinating Indigenous Cultures from Around the World (and why we should protect them)
[Interview] Holy Love: How to Develop Soul-Fulfilling Relationships (feat. Elisa Romeo and Adam Foley)
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