We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
From Ancient Egypt to The Information Age: Unraveling Different Historical Eras That Shaped Humanity
[Interview] Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)
The Myth of Talent: Why Creativity and Hard Work are the Real Keys to Achieving Your Dreams
[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)
5 Types of Listening and How to Apply Them in Relationships
[Interview] Tapping into the Science of Self-Empowerment to Unleash Our Greatness (feat. Gregg Braden)
5 Things Courageous People Do Differently Than Others
[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)
Greatest Thinkers: Discovering the Legacy of History’s Intellectual Trailblazers
[Interview] Activate Your Superhuman Potential and Turbocharge Your Life (feat. Jerry Sargeant)
Intrinsic Motivation: How to Unlock Your Inner Drive For Success
[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)
Consistency in Relationships: The Missing Link to Lasting Love
[Interview] Amplify Your Personal Power and Speak with Courage (feat. Vasavi Kumar)
Competition With Yourself vs. Others: How to Find the Right Balance
[Panel Discussion] The Ugly Truth: Does Pretty Privilege Give People an Unfair Advantage in Life?
How to Create a Success Mindset to Win in the New Year
[Interview] Braving loss, grief and pain when life falls apart (feat. Kris Carr)
Surviving Culture Shock: How to Navigate a New Place with Ease and Openness
[Interview] Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)
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