We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
Famous Astronomers: How Science Shaped Philosophy
How to Cope with Decision Fatigue and Make Smarter Choices
[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain)
Codependent Relationships: What They Are and Signs You’re in One
What is the Difference Between Fate and Destiny? (and how both impact you.)
[Interview] Chingona: Own Your Inner Badass & Live with Courage, Confidence and Freedom (feat. Alma Zaragoza-Petty)
Minority Groups Around the World And Their Importance
Chronos vs Kairos: Two Models of Time to Live More Fully
[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)
Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships
9 Types of Power to Influence People And How To Use It For Good
[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)
How to Balance Spirituality with Practicality (and why it’s important)
7 Elements of Culture and How it Shapes Our Life
[Interview] Family Constellations: How to Heal Generational Trauma and Patterns (feat. Marine Sélénée)
Luck vs Hard Work: What Really Determines Success
Types of Relationships: How to Choose Ones That Are Right For You
[Interview] How to Master the Art of Negotiation (feat. Sam McAlister)
5 Things That Damage Self Esteem (and how to restore your worth)
The 5 Greatest Empires in History (and what we can learn from their legacy)
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