We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
[Interview] Manage Stress & Find Balance with this Holistic Approach to Wellness (feat. Naz Beheshti)
Want to Accomplish More in a Shorter Time? Try Doing Less.
Social Masks: Why We Hide Our True Self And How to Express Our Truth
[Interview] How to Find Flow and Achieve Peak Performance (feat. Steven Kotler)
Think Like a Champion: How to Develop a Winning Mindset
What is Shadow Work and How it Can Help You Understand Your Demons
[Interview] Develop a Mindset to Believe in Your Dreams & Overcome Limitations (feat. Dr. Dravon James)
8 Famous Activists Who Changed History
Curious Habits of 6 Creative Geniuses from History
[Interview] Tools and Practices to Boost Our Intuition and Psychic Abilities (feat. MaryAnn DiMarco)
Young Love vs. Old Love: How Both Types of Love are Special
Can’t Find Happiness Within Yourself (and in the now)? Here’s Why.
[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
6 Types of Philosophy That Will Enrich Your World View
Different Types of Attention: How to Improve Focus and Get More Done
[Interview] The Art of Storytelling: How to Tell An Inspiring Story (feat. David Bossert)
The Halo Effect: How it Influences Our Relationships (and why it matters)
The Different Types of Success and How to Focus on The Right One’s
[Interview] Living Your Epic Journey: How to Distill Wisdom from Your Story (feat. Amy Edelstein)
What is Paganism and How it’s Celebrated Today
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