EP 233: Diet, Vitamins, exercise and Supplements - Positive Recovery with Corinna

Diet, Vitamins, exercise and Supplements
Positive Recovery with Corinna 
In recovery, we start to realize just how much we let nearly every area of our life go. How we stopped looking after ourselves and meeting even some of our basic needs. We know sobriety isn’t just putting down the drink, although that can actually help with nutrition. But, like everything else, we have to work it. In today’s podcast, I look at different types of diet, cross addiction, exercise and Craig Becks suggested vitamin regime to help quit alcohol 
Keep focusing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 
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