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Inner Healing Paths Podcast

Inner Healing Paths Podcast

Health & Fitness:Mental Health

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#74. Meditation Monday: Self-Acceptance

#74. Meditation Monday: Self-Acceptance

2023-05-08
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This is a 5-minute guided meditation help you accept yourself, exactly as you are NOW. If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and...

This is a 5-minute guided meditation help you accept yourself, exactly as you are NOW.

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts. 

Follow on Instagram @rosashetty 

About the Host:  Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

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#76. Meditation Monday: A Moving Meditation When Feeling Overwhelmed

2023-05-15

#75. What Is a Highly Sensitive Person With Ibinye Osibodu-Onyali, LMFT

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#73. Meditation Monday: Shadow Work Meditation

2023-05-01

#72. Inner Child Healing Through Writing & Poetry with Vianney Harelly

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#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations

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#70. Meditation Monday: Your First Breath

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#69. It Didn’t Start With You with Mark Wolynn (REPLAY)

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#68. Meditation Monday: My Inner Ally

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#67. Healing Fat Phobia & Embracing Body Diversity with Miriam Lara-Mejia

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#66. Meditation Monday: My Inner Child

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#65. How Your Career Can Help You Heal with Luis Cornejo, LMFT

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#64. Meditation Monday: Connecting to Your Chakras

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#63. Holistic Approach to Mental Health with Marisela Rosales, LCSW

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#62. Meditation Monday: Connecting With You Heart

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#61. Meditation Monday: Working with Difficulties

2023-03-19

#60. Healing from Oppressive Diet Culture with Dr. Hortencia Jimenez

2023-03-17

#59. Meditation Monday

2023-03-06
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