Episode #118: Neomi 6 weeks into insomnia

In this episode Neomi shares how she started having trouble sleeping 6 weeks ago after a christmas trip. She is particularly worried about jerky leg movements that get worse the less sleep she gets. 

 

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

 

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Look forward to hearing from you!

 

Best

Daniel