Hey sis, Tune into today's laid-back episode of 'Catch Your Breath,' where we tackle a vital yet often overlooked aspect of the holiday season – embracing a low-stress Christmas break. It's about acknowledging that while stress is a natural part of life, it doesn't have to overwhelm us. In this episode, we'll explore: The art of intentional rest and rejuvenation. How can we truly relax and recharge during the holidays in a way that nourishes our spirit and prepares us for the challenges a...
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