The Mind Health Coach with Leah Marie

Changing Perspectives Through Intentional Self Care Join Leah Marie as she discusses the importance of self care and practical holistic approaches to relieve stress in today’s culture. Implementing a self care routine and setting intentions to lower stress in your life results in a healthier and happier outlook on your life. Visit mindhealthcoach.com to learn more about the products and services that Leah offers. You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com