When the world feels a little confusing, conscious resonance is a valuable sense to bring us home to ourselves. Often overshadowed by logic, resonance can shift our focus, bringing thoughts & actions back in harmony with our higher self. Through the meditation, we enter a place of Nature & resonate with energies that bring joy, peace & balance.
The meditation at the end of this episode should only be enjoyed when you're in a place where you can comfortably close your eyes ie not while driving or operating machinery.