From the Train of Life – Embracing Vulnerability, Rejection, Boundaries & Self-Love
In this heartfelt episode, Patricia shares a deeply personal reflection on the power of vulnerability, healing from rejection, and the transformative journey toward self-acceptance and emotional resilience. With gratitude to her listeners, she reflects on the courage it takes to share real and relatable stories, exploring how her past fears and inner critic once held her back, and how coaching helped her overcome self-sabotage to di...
From the Train of Life – Embracing Vulnerability, Rejection, Boundaries & Self-Love
In this heartfelt episode, Patricia shares a deeply personal reflection on the power of vulnerability, healing from rejection, and the transformative journey toward self-acceptance and emotional resilience. With gratitude to her listeners, she reflects on the courage it takes to share real and relatable stories, exploring how her past fears and inner critic once held her back, and how coaching helped her overcome self-sabotage to discover her true purpose.
Using the beautiful metaphor of “The Train of Life,” Patricia weaves poetic storytelling, life lessons, and reflections on love, loss, and emotional growth. She honours the people, both supportive and challenging, who have shaped her journey through life. Patricia offers insights on:
- Overcoming fear of vulnerability and rejection
- Emotional healing through self-compassion and mindfulness
- Setting healthy boundaries with love and respect
- The importance of forgiveness and letting go
- Understanding difficult relationships and embracing growth
- Mental fitness, positive intelligence, and inner peace
She also shares impactful influence encouraging listeners to embrace emotional authenticity and transform pain into purpose.
Links:
Brene Brown’s The Power of Vulnerability TED Talk https://www.youtube.com/watch?v=iCvmsMzlF7o
James Tippett’s The Train of Life poem, https://www.youtube.com/watch?v=4yXwPAdrPM8
Patricia’s message is clear: when we love ourselves unconditionally, we reclaim our power, protect our energy, and cultivate stronger, more meaningful connections. Every person on our path teaches us something, and no encounter is ever wasted.
Embrace your life. Embrace your teachers. Embrace your life lessons.
And Patricia thanks you all for being on her journey with her
Book a call by emailing your name and details to hello@pacoaching.co.uk
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