118: Seize Your Self-Care with Jen Wille

Seize the moment and make time for yourself love. 

 

In this episode, Jill sits down with Jen Wille and has a beautiful and inspiring as hell conversation. Jen is a self-care coach for women, a mama of two, a podcast host and a former foster youth with an incredible story to share. She shares her incredible journey of healing to find love and stability in order to live a life that feels good from the inside out. Her honesty on finding time for self-care is so refreshing and will motivate you to SEIZE THE MOMENT for yourself every damn day.  

 

I hope you enjoy this conversation! 

 

💬 QUOTE OF THE DAY

“I create all the love and stability I need.” 

 

🔍 RESOURCES

Website: Jen Wille

Instagram: @jenwille 

 

⤁ TAKE ACTION CHALLENGE

Check-in with yourself to see what you need. 

May is National Foster Care Month so make sure to love on a child in your life. 

 

🎵 MUSIC

Night Owl by Broke for Free - http://brokeforfree.com/

 

📧 CONTACT US

Email: simplifiedkhaospodcast@gmail.com