Letting Go to Show Up: Identity, Self-Care & Parenting with Kristin Schmoke

Welcome back to Parenting for Thought! In this episode, we chat with Kristen Schmoke, a seasoned teacher and parent coach with over 25 years of experience. Kristen discusses her diverse teaching background, the concept of parent fragility, and the importance of self-care in parenting. We explore the impact of regional and cultural differences on parenting styles and dive into the challenges parents face in letting go of old identities to foster better relationships with their children. Join us for an enlightening conversation packed with laughter, insights, and practical tips for becoming the best parent you can be!

 

00:00 Introduction and Guest Introduction

01:41 Kristin's Background and Experience

02:51 Regional Parenting Differences

06:03 Parent Fragility and Coaching Challenges

08:19 Generational Growth and Identity

20:26 Discipline vs. Punishment

21:56 The Importance of Self-Care for Parents

32:47 Systemic Challenges in Parenting

35:08 Conclusion and Contact Information

 

Find Kristin here

www.kristinschmoke.com

www.instagram.com/kristin.schmoke.parenting

 

Find Emry here

www.emrykettle.com

www.instagram/emrykettle.coach