Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com
If you have found this episode supportive, please consider supporting us on Patreon:
patreon.com/anxietyslayer
We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job.
These new Anxiety Slayer Extras will all be available on Patreon page and automatically delivered to everyone who supports us as an Anxiety Slayer Activist.
Creating calm in the darker months
Guided Relaxation for support when anxiety makes you feel small
Anxiety relief practices to heal & thrive with Dr. Michelle Kambolis
How to calm your mind before a medical procedure
How to circumvent environmental anxiety
How the Autumn weather can increase anxiety and what helps
How our thoughts create anxiety with Dr. Dain Heer
Why your emotional health should be your first priority
How to support an anxious teen through anxiety
Journey to inner peace and trust
How to calm your nerves when the it seems like the world is ending
Energy in Action with Sherianna Boyle
Ayurveda for your health and wellbeing - Part 2
Ayurveda for Your Health and Wellbeing - Part 1
Guided Meditation: Support for when you feel overwhelmed by anxiety
Freedom from health anxiety with Dr. Karen Lynn Cassiday
How can I stop my health anxiety
How to calm anxiety symptoms
Tips and a guided tapping session for calming morning anxiety
Feldenkrais for Anxiety Relief with David Zemach-Bersin
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