Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com
If you have found this episode supportive, please consider supporting us on Patreon:
patreon.com/anxietyslayer
We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job.
These new Anxiety Slayer Extras will all be available on Patreon page and automatically delivered to everyone who supports us as an Anxiety Slayer Activist.
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How New Year Resolutions can increase anxiety, and what to do instead
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Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?
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Setting boundaries to ease social anxiety
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Magnesium and Anxiety Relief with Dr. Carolyn Dean
How to relieve anxiety at bedtime
Waking with anxiety and can’t get back to sleep
How to slay your health anxiety
How to be more present with your teen during challenging times with Sue DeCaro
Anxiety relief for children
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