Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. www.anxietyslayer.com
If you have found this episode supportive, please consider supporting us on Patreon:
patreon.com/anxietyslayer
We're on a mission to reach a goal of 500 active supporters. This will help us keep the podcast going and create more in-depth tutorials, mini-courses and walkthroughs on the anxiety problems our podcast listeners are asking for help with - like how to get relief from the symptoms of anxiety, how to feel more secure in your relationships and how to stop anxiety costing you your job.
These new Anxiety Slayer Extras will all be available on Patreon page and automatically delivered to everyone who supports us as an Anxiety Slayer Activist.
How Magnesium plays an important role in our health with Dr. Carolyn Dean
Guided relaxation for calming worrying thoughts
The healing powers of music with Grammy-winning pianist, Peter Kater
Tips for Anxiety Free Holiday Gatherings
How to Get Through a Rough Day with Anxiety
How to calm anxiety and get to sleep with Tapping
Healing Bedtime Anxiety with Vee Lockhard
What to do when anxiety makes you feel ungrounded
Answers to overthinking from Ayurveda
Health Anxiety: How do I stop worrying about symptoms?
The questions we get asked most about anxiety attacks
Whole Brain Living with Dr. Jill Bolte Taylor
What to do when the darker evenings make your anxiety worse
How connection helps anxiety
How to calm anxiety and get to sleep
The Full Body Yes with Scott Shute
Why does eating food help calm my anxiety?
4 Lies Anxiety Tells You (and How Not to Listen)
How to Stop an Anxiety Attack with EFT Tapping
From Anxiety to Love
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