Stress Drives Behavior

In this episode we discuss the foundation of everything we talk about and where we’re coming from … REGULATION!

Regulation is rooted in trauma research, connects to our human body, and helps our mind be at ease. Regulation is all about being at-ease and balanced – and who doesn’t need that these days?!?!

We go beyond just explaining what it is, and offer applicable ways to bring regulation into your life, school, and classroom.