We're doing it again! September will be sugar free for Kari and I - but the point isn't to simply avoid sugar, it's to strengthen our mindset. This month long exercise is a massive boost for our ability to control our choices and thoughts on a daily basis. And, it will prep you for the sugar onslaught of Thanksgiving, Halloween, and December holidays that loom as we shift into shorter days and longer nights! Join us in the challenge, email firstname.lastname@example.org and we'll set you up.
If you're looking to join our September Reset go to www.theempowered.ca
to learn more and submit your application!
Mindset Monday - Am I an actions manager?
Alan Selby - Strength Coach - Calgary Flames
Mindset Monday - Effective vs Efficient - Where to focus?
EP100 Kari and Paul Celebrate 100!
EP99 Mindset Monday -Rocks, Pebbles, and Sand
EP98 Rebroadcast - Dr. John Berardi
EP96 Mindset Monday - Why Wins Keep Losing
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
EP86 Kari and Paul - The G.O.A.T Debate is Over
EP85 Mindset Monday - Growth or Fixed Mindset?
EP84 Mindset Monday - Are you a hater?
EP83 Joseph Polossifakis - Olympian - Fencing
Fantasy Footballers - Fantasy Football Podcast
The Dan Le Batard Show with Stugotz
The MeatEater Podcast
Boris a Brambor
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