What is the solid foundation for peace of mind?
Patience, humility, gentleness. There are practices, deliberate actions, that lead to peace, great peace. But these practices lead to peace of mind by building up virtues, stable dispositions of soul for good actions. The more we seek the lowest place the more we grow in humility. The more we seek to do the will of others the more we grow in gentleness. The more we hold ourselves back from the anger and revenge we desire the more we grow in patience. In this reading we think more about how true peace of mind involves growth in these virtues.