#3: Negative Thoughts are Helping You
Plucky Not Perfect Podcast

#3: Negative Thoughts are Helping You

2023-09-26
Did you know that your negative thoughts can help you and your running? This is a follow-up to the episode with Courtney McQueen, founder of Run Like a Girl. We talked about having negative thoughts and the importance of writing them down. Negative thoughts are completely normal.  It’s learning how to reframe these thoughts that can help contribute to a more positive and productive running experience. So, if you’re struggling with negativity at the moment, I have a question you can ask yourself for a bit ...
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