First Universalist Church of Minneapolis Sunday Service Podcast
Religion & Spirituality
Our mental well-being is deeply linked with the relationships we cultivate and the social networks we are part of. By learning to understand and nurture each other in deeper ways, we can gain insight into our own mental health and well-being.
Just like our Earth thrives on diversity, so do we. The diversity of our connections and experiences make us stronger. However, to tap into this strength, we need to be open to giving and receiving wisdom, even when it's uncomfortable or challenging.
Along this enlightening journey to worship and wisdom, we will also create a simple ritual of candlelight–a time to honor our individual and collective mental health journeys, to learn and remember that we can navigate these journeys together, as a community.
There is space for hope if we break down the walls of communication and stigma that often separate us. This service promises to be a thought-provoking exploration of how we are part of each other's health, and an invitation to the heart to honor the many truths of each unfolding story.
Singing to Gather- Open the Window, Children - Dr. Glen Thomas Rideout, Paolo Dubuque, piano (:29)
Call to Worship- Dr. Glen Thomas Rideout (6:43)
Mental Health Sunday Ritual Intro- Rev. Arif Mamdani (15:45)
Singing Together- This Little Light of Mine-Dr. Glen Thomas Rideout, Paolo Dubuque, piano (20:21)
Lighting Candles for our Mental Health- (23:51)
Prayer and Cycle of Life- Rev. Arif Mamdani (31:48)
Practice of Giving and Receiving- Dr. Glen Thomas Rideout (37:48)
Offertory- Paolo Dubuque, piano (43:10)
Message- Katherine Harrell (51:47)
Anthem- Lean On Me- Dr. Glen Thomas Rideout, Paolo Dubuque, piano (1:07:19)
Benediction- Katherine Harrell (1:08:24)
September 25, 2022- A Topography of Belonging
September 18, 2022- Belonging to Beloved Community
September 11, 2022- Water Communion: The Ocean Refuses no River
September 4, 2022- Homemade by the River
August 28, 2022-Ready? Set? Go! (Backpack Blessing)
August 21, 2022- Air and Breath
August 14, 2022- The Stillness of the Chrysalis
August 7, 2022- The Perfect Leader
July 31, 2022- The Permanent and the Transient in Unitarian Universalism
July 24, 2022- The Larger Circle
July 17, 2022- Gather the Spirit, Harvest the Power
July 10, 2022- Growing the S-I-Z-E of Our Soul
July 3, 2022- American Stories
June 26, 2022- The World Was Made to be Free In
June 19, 2022- BOGO Worth and Dignity
June 12, 2022- Choir Sunday: A Celebration in Song and Poetry
June 5, 2022- Flower Communion
May 15, 2022- Everybody In
May 8, 2022- A Big Enough Story
May 1, 2022- Our Sacred Trust
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