Unlock Your Body: Rolfing + 3D Breathing

In this episode, I pick up where RMT Mark Dwyer and I left off from the previous episode and explain Rolfing and Three-Dimensional Breathing.

Listen now to hear the basics of Rolfing, the three dimensions of breath, their profound effects on our overall well-being, and their comparisons to Kinky Wellness.

#HappyListening

✨ UPCOMING EVENT✨

Intimacy Workshop for Couples (3 Workshop Bundle Event)

https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237

• March 24th 2024
• 1:00 pm-5:00 pm Est
• Toronto, Ontario
• Click for Tickets + Info: https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237

Links

• https://www.medicalnewstoday.com/articles/rolfing#vs-massage
• https://rolfingcanada.org/benefits-of-rolfing/
• https://recover.centre.uq.edu.au/treatment/rolfing#:~:text=Are%20there%20any%20disadvantages%3F,not%20be%20a%20painful%20experience.
• https://www.michaelblackrolfing.com/archive/2014/5/10/the-difference-between-massage-chiropractic-and-rolfing#:~:text=If%20you're%20looking%20for%20adjustments%20to%20the%20spine%2C%20go,your%20structure%2C%20go%20for%20Rolfing.
• https://health.clevelandclinic.org/rolfing-massage-benefits
• https://www.youtube.com/watch?v=01LbcCDTwF4

Stay Kinky

P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.