Solar Healing - What If Everything You’ve Been Told About The Sun Is Wrong? | Zaid K. Dahhaj

Imagine if everything you've been told about the sun is fundamentally wrong. What if mainstream medicine has led us astray, obscuring the truth about our most vital connection to life? We are, after all, sun-born beings, and every ounce of life on this planet hinges on its energy. Yet, in modern society, we often exclude it from our daily lives—and in doing so, we suffer. Our health deteriorates, and our natural rhythms, evolved over millennia, are disrupted.

In this eye-opening conversation with circadian expert Zaid K. Dahhaj, we embark on a journey to uncover the truth. We explore the prevalent misconceptions about the sun, unravel why circadian biology is so crucial, and examine the profound role the sun plays in regulating our internal clocks. You’ll discover practical ways to optimise your circadian health, the dangers of blue light, sunscreen, and sunglasses, and how to interact intelligently with the sun.

Prepare to see the sun in a whole new light—literally and figuratively.

 

Feelings with Strangers

 

Socials

https://www.instagram.com/feelings.with.strangers/

 

YouTube

https://www.youtube.com/@FeelingswithStrangers

 

Zaid

 

Socials

https://www.instagram.com/zaidkdahhaj/

 

The 2am Podcast

https://www.instagram.com/the2ampodcast/

 

The 2am Podcast YouTube

https://www.youtube.com/@the2ampodcast 

 

Circadian Course

https://themetawarrior.mykajabi.com/courses

 

Substack

https://zaidkdahhaj.substack.com/

 

Work with Zaid

https://www.zaidkdahhaj.com/coaching