Bringing a level of self discipline with your nutrition is obviously an essential part of achieving any physical transformation.
Of course you can rely on enforced discipline, where somebody “makes” you do it but we both know that doesn’t last. Listen up for some great tips from Martin on how you can improve self discipline.
Martin is an ex military sniper and knows only too well how important it is to have the self discipline and drive to take control of your own life
For further information on Martin’s coaching programme and live events check out his Instagram account.
To book a free consultation call with Martin click the link below.
https://martinbrady.typeform.com/to/VZJoyw
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