EPISODE 39: IRONMAN Maryland Race Preview

- 1 full year of Hill Pursuit! Thank you for being a part of our community!

- Mitch is SMOKING workouts in the hills of South Carolina

- 10k at 9:15/mile pace...at 10pm...in the dark...in BOOTS!

- IRONMAN MARYLAND PREVIEW

 

- 90 minutes in the water

 

- Ignore all JELLIES! 

 

- Swim strong and comfortable on the two loop course

 

- T1 bags NOT in transition...new for me

 

- Total of 15min in BOTH transitions? We'll see

 

- Enjoy the bike and take it EASY! 

 

- Coming in 10 pounds lighter than Eagleman70.3 should help with power output and pace

 

- Even still, slow and steady

 

- Trust nutrition plan

 

- Enjoy the run!

 

- High fives! Smiles! Laughter!

 

- Hopefully become and IRONMAN

 

- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com