EPISODE 79: Take the Time to Get Healthy

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Ken Update

- 5-6 weeks out from 140.6 Sac!

- What is Ken MOST excited about, and MOST fearful of in the upcoming race?!

- MASSIVE VictoryMultisport Athlete shoutouts! Big congratulations!

- ANYONE can DNF...ANYONE

- GENDER REVEAL!! You already know

- Sickness update ; 3 weeks OUT, yikes

- Don't rush getting healthy, give it time

- MMM brief summary

- No more races in 2023, said no to the marathon. Why?

- Hear about a current research study...low carb (Ketogenic) dietary intervention and cycling performance

- low carb is NOT for everyone

- Eat to FUEL

- PLEASE reach out with specific questions, we're happy to help!

- progressivestrengthproject.com ; progressivestrengthproject12@gmail.com

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com