Moai (/mo,eye/):
Moai means "meeting for a common purpose" in Japanese and originated from the social support groups in Okinawa, Japan.
Kaizen (/ky,zen/):
One approach to continuous, incremental improvement is called kaizen. It originated in Japan and the word translates to mean change (kai) for the good ( zen).
Blue Zones has a study of common things that the longest living people share. They call it the “Power 9”.
The people in your life have habits.
Habits are contagious.
Can you imagine how much better off you’d be if the people in your circle (your Moai) had a Kaizen (continuous small improvements) approach to their Ikigai (reason for getting up in the morning, and facing the day)?
Your are here for such a time as this!
Emotional Control: A gentle way can win the day.
Kaizen Moai Habit of Providing Safe Places to Connect
Kaizen Moai Habit of Intentional Moving
Kaizen Moai Habit of Having Mindful Meals
Kaizen Moai Habit of Prioritizing Family
Kaizen Moai Habit of Fulfilling Purpose
Kaizen Moai Habit of Belonging to Something
Kaizen Moai Habit of De-Stressing
An Ichigo Ichie Through Taste and Smell
An Ichigo Ichie Through Words
An Ichigo Ichie Through Sight and Awareness
An Ichigo Ichie Through the Art of Listening
Ichigo Ichie through the Five Senses and Filters
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