EP128 - Women, ADHD, and Business Success with Mel Stibbs

In this episode, I dive into a heartfelt and enlightening conversation with Mel Stibbs, the founder of ADHD Village. We explore the unique challenges neurodivergent women face, especially in the business world, where typical structures and approaches don’t always fit. Mel opens up about her personal journey, from her late diagnosis of ADHD and autism to the drive to create a community where women can feel seen and supported. Together, we talk about how to balance the superpowers of ADHD—like creativity and drive—with the daily struggles, including organisation, emotional regulation, and overcoming stigma. Mel shares insights on the dangers of self-diagnosis, the rise of ADHD awareness on social media, and the importance of surrounding yourself with people who understand you. This episode is an open, honest conversation aimed at inspiring and empowering neurodivergent women to embrace their strengths and create a business journey that truly works for them.

Key Takeaways

1. Embrace your neurodivergent strengths, but recognise the challenges.
2. Surround yourself with a supportive community that "gets" you.
3. Avoid self-diagnosis and consult a professional if ADHD resonates.
4. ADHD can amplify both creativity and overwhelm; find strategies.
5. Advocate for acceptance—neurodivergence should be understood.