Coach Lee explains what happens when you don't chase your ex even though you want to get back together with them. Often times people think they need to pursue and chase after they have been dumped in order to get their ex back but as Coach Lee reveals, that is not the case.
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In the aftermath of a breakup, especially one where you've been dumped, the immediate instinct might be to chase after your ex, pleading for another chance. However, resisting this urge and not chasing your ex can surprisingly improve your chances of possibly rekindling the relationship. This approach, rooted in self-respect and understanding, may be your best strategy if you're hoping for a reunion.
Embracing Space and Silence
Post-breakup, emotions are heightened, and decisions can be clouded by intense feelings. By not chasing your ex, you give both yourself and them the necessary space to process the breakup. This period of silence and absence is essential. It allows for the cooling down of emotions, providing a clearer perspective on the relationship. During this time, your ex can start to miss the positive aspects of the relationship and reflect on their decision.
The Power of Absence
Absence often makes the heart grow fonder. When you don't chase your ex, your absence becomes noticeable. This can lead to a profound realization for your ex, highlighting your importance in their life. The lack of contact can make them more aware of the void left by your absence, potentially leading to a renewed appreciation for the relationship and the time you spent together.
Self-Growth and Improvement
Not chasing your ex also gives you a valuable opportunity to focus on yourself. Use this time to engage in activities that promote your personal growth and happiness. Whether it's picking up a new hobby, focusing on your career, or just spending more time with friends and family, these actions demonstrate to both yourself and your ex that your happiness and fulfillment don't solely depend on the relationship. This independence and self-improvement can be very attractive.
Demonstrating Maturity and Respect
By respecting your ex's decision to end the relationship and not pursuing them, you display a great deal of emotional maturity and self-respect. This behavior can change your ex's perception of you. Seeing you handle the breakup with dignity and strength can reignite respect and attraction. They may start to see you in a new light, one that is independent and strong.
Shifting the Dynamics
When you stop chasing, the dynamics of the post-breakup relationship shift. This change can create a sense of curiosity in your ex. They might begin to wonder about your well-being, your activities, and even start to question their decision. This shift can often lead to them reaching out to you, reversing the roles from the breakup scenario.
Building a Stronger Foundation
If a reunion is on the horizon, the time spent apart can actually serve to build a stronger foundation for a future relationship. The space allows both parties to grow and understand what they truly want from a relationship. If you both decide to give it another try, this understanding can lead to a more mature, fulfilling relationship.
Accepting the Outcome
It's important to remember that not chasing your ex does not guarantee they will come back. This approach is as much about healing and growing as an individual as it is about potentially rekindling a romance. It's crucial to be prepared for any outcome and to focus on personal well-being regardless of whether or not the relationship is rekindled.
Conclusion
Not chasing your ex after a breakup can paradoxically increase your chances of getting back together. It allows for personal growth, demonstrates maturity, and can make your ex miss and appreciate you more. However, the most important aspect of this approach is the self-respect and personal development it fosters in you. Whether or not it leads to a reunion, this strategy ensures that you emerge from the breakup as a stronger, more independent individual.
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